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Fitness

Stick To Your Resolutions!

[dropcaps type='normal' color='' background_color='' border_color='']E[/dropcaps]veryone always starts the new year with great intentions. Most times our resolution is to start to exercise and begin a diet.  Unfortunately, by March we've lost our way. Unless we change our lifestyle, we will fall short of accomplishing our goals.   The trick is to find...

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