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FemCity Live + Online Series // How to Boost Your Brain

Founder of FemCity Violette de Ayala and Global FEM and Wellness Guru Angela Tompkins shared tips on how to gain clarity, focus and perform at your best in business. Tips included : Metabolism boosts Foods that fuel the brain Losing weight Finding balance and Clarity To connect with Violette, follow her at @violettedeayala on Twitter +...

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Stick To Your Resolutions!

[dropcaps type='normal' color='' background_color='' border_color='']E[/dropcaps]veryone always starts the new year with great intentions. Most times our resolution is to start to exercise and begin a diet.  Unfortunately, by March we've lost our way. Unless we change our lifestyle, we will fall short of accomplishing our goals.   The trick is to find...

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