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Self Development

Three Ways Meditation Can Make You a Better Entrepreneur

With meditation, you focus on the present, which is the most important thing you can do for the future of your business, right now. By concentrating on what needs to be done, instead of what could go wrong, your business has a better and clearer path to eventual success....

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Is Meditation a Must for Women?

A recent study that has been making waves and headlines suggests women benefit from meditation more than men on a general level, especially when it comes to a boost in mood. Let’s take a closer look! Mood, Mindfulness and Self-Compassion The study, which was conducted by researchers at Brown University, measured the changes in mood,...

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Is Meditation is a Must for Women?

A recent study that has been making waves and headlines suggests women benefit from meditation more than men on a general level, especially when it comes to a boost in mood. Let’s take a closer look! Mood, Mindfulness and Self-Compassion The study, which was conducted by researchers at Brown University, measured the changes in mood,...

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4 Life Lessons I Wish I Had Learned Earlier

"By seeking and blundering we learn." ~Johann Wolfgang von Goethe Have you ever found yourself thinking that you wish you could have a life do-over? If only you had known then what you know now… I have on occasion followed my wandering thoughts down that path, thinking.. “Well, duh!” I’m not...

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Finding Your Inspiration

Inspiration is an incredible force that enables us to reach beyond our comfort zone, find happiness in simplicity and to see all that is good around us. I have always found my inspiration in the people and nature that have crossed my path, as inspiration can be found everywhere. Sometimes we...

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Isn’t it time you got rid of this?

“Have nothing in your house that you do not know to be useful, or believe to be beautiful.” – William Morris Shortly after moving into the house I currently live in, it became abundantly clear that I had way too much stuff (and that I had just paid to move it...

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“Fall In Love With Yourself”

"Fall In Love With Yourself" Are you in love with yourself? Most people say that if you answered "yes" to this question, you may be very conceited, full of yourself or a narcissist. However, I say “no” to these labels and believe that loving yourself is the most important love relationship...

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Introducing the Supportive Stepmom

Hi, I’m Jocelyn. Let me introduce myself. Over the course of the last few years I’ve gone from being married, a new mom, divorced, a single mother, to now a newlywed stepmom. My mind is blown on so many levels! First of all, I NEVER saw myself divorced. It took a...

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How to Encourage Your Children to Give Back

[dropcaps type='normal' color='' background_color='' border_color='']Y[/dropcaps]ou can instill a sense of gratitude and generosity in even the youngest of children by teaching them the value of giving back. Philanthropy can consist of giving their time or sharing a portion of their allowance for the causes they support. Here are some ideas for...

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Being More Intentional

Being More Intentional  I've decided that 2017 is a year of intention. I came to this decision when I went through all of the projects, business ventures, relationships, health goal results and other successes and failures I've had over the past year. When I broke everything down I realized a commonality:...

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How I Got In My Own Way

As my soul evolves, I often contemplate how to share my latest lesson with complete rawness and reality. I found recently, a certain method I was using to hold myself and my evolution back. For years, I tinkered on that “next” level, the step that would propel me to greatness....

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