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FEMCITY OTTAWA Mindful Coffee Connection

December 7 @ 9:15 am - 11:00 am

$10

Connecting with Christina Hearns, Founder of Namaste My Friends

Begin your day with a calm and concentrated awareness of the body and mind in the present moment. Cultivating mindful awareness deepens our understanding of who we are and teaches us how to live with less anxiety and greater happiness.

Christina Hearns is the owner of Namaste My Friends and is a yoga instructor, reiki practitioner, chakra reader, crystal healer and channeller. She is also currently working on a vegetarian cookbook and loves to share her knowledge on living a healthy, holistic lifestyle with others.

Join FemCity Ottawa for a coffee connection with intention. We look forward to seeing you there.

Business Members Free

Community Members $10CA

 

Please notice prices are listed as USD and will convert to CA once you make payment by PayPal.

Details

Date:
December 7
Time:
9:15 am - 11:00 am
Cost:
$10
Event Categories:
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Event Tags:
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Venue

Higher Ground Cafe n Kitchen
1160 Beaverwood Road
Manotick, ON K4M 1A3 Canada
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