Connecting with Christina Hearns, Founder of Namaste My Friends
Begin your day with a calm and concentrated awareness of the body and mind in the present moment. Cultivating mindful awareness deepens our understanding of who we are and teaches us how to live with less anxiety and greater happiness.
Christina Hearns is the owner of Namaste My Friends and is a yoga instructor, reiki practitioner, chakra reader, crystal healer and channeller. She is also currently working on a vegetarian cookbook and loves to share her knowledge on living a healthy, holistic lifestyle with others.
Join FemCity Ottawa for a coffee connection with intention. We look forward to seeing you there.
Business Members Free
Community Members $10CA
Please notice prices are listed as USD and will convert to CA once you make payment by PayPal.