As a health coach and personal trainer, I serve women over 45 who are ready to prioritize their health again to regain their energy, reclaim their figures and feel fabulous again, so they can live longer, healthier, more active lives. My health coaching is a 90-day transformation program, which can done from anywhere by phone, where we completely transform your relationship with food and your body for good. I offer private, one-on-one personal training sessions with women in my home fitness studio. I also coach clients through a 14-Day Reset Cleanse as a gentle way to release toxins and reset your digestive system. It's a great jump start for your health with a new approach to nourishing your body.
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