I’ve been teaching in the Greater Des Moines area since 2000. After many years of teaching yoga and working in corporate wellness, I decided to focus on my yoga business. I have expanded my offerings to include personal training, health coaching, yoga for kids, and personal enrichment workshops. My passion for learning has inspired me to teach people of all abilities and ages in a variety of settings. My degrees, certifications and 20+ years of experience in fitness, yoga, and wellness allow me to focus on adapting to the needs of each group and individual.
Brene Brown, Oprah, Elena Brower, & my tribe of amazing women who I call friends, mentors, seekers and yogis.
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