Welcome To The Future of Health and Wellness
How can the same multivitamin you get off the shelf be just as good for you as it is for me? My medical condition is not the same as yours or Sally down the street. For that matter, my environment, lifestyle, medications, allergies and diet are completely different than yours. The list goes on.
I have stood in front of the vitamin section at my local store and had a stare down with those bottles. I’m sorry to tell you they won. I knew I needed Omega 3 and Vitamin D, but then what? I felt like I had an arm wrestle with Vitamin B because the bottle was saying take me but I was saying I’m not sure if I need you. The stress shield looked awesome but it was stressing me out just adding the cost of all those bottles.
Wouldn’t it be nice to simplify the process of knowing exactly what nutrients your body needs? Let’s start with a few things you need to know.
- Take a HIPAA compliant health assessment to determine what your body needs and block the supplements that you don’t need or can’t take because of certain medications you have been prescribed. Check your health score and learn why some vitamins are important and necessary based on thousands of 3rd party medical scientific studies. Customized vitamins are here now.
- Chronobiology makes it even easier to get healthy. There are certain vitamins that should be taken in the morning and others in the evening. Chronobiology assures you’re getting the nutrients you need when you need them.
- Stay consistent. If you have a hard time swallowing pills, just keep trying. It took me a while to get the knack of it but I’m happy to say I can now take all my vitamins. I was consistent with my efforts and I forged ahead because I knew if I didn’t invest in my health today, it would cost me in the future.
- Don’t forget that proper nutrients help support weight management, increased energy, immune health, increased metabolism, joint health, bone health, and increased mental clarity.
Be the best you can be today. Life is short and we all want to be here for as long as possible for those we love. Are you ready to invest in your health?
Denise Martinez has seen both her parents succumb to diseases that are prevalent in America today. IDLife is the perfect vehicle to teach people the importance of staying healthy and improve their lives physically, financially, and emotionally. Connect with Denise through FemCity or her website www.IDLifeGo.com .